Eggplant Parmesan Sandwiches
An egg substitute and fat-free cheeses make these eggplant Parmesan sandwiches healthy and delicious. …
Eggplant Chili
A new twist on chili. This recipe was a winner in our Simply Slow Cookin’ contest. Congratulations to Senica Hallene, Nursing, UMass Memorial Medical Center, Worcester, MA (Serves 8) Ingredients ½ lb. package ground turkey 1 small red onion, diced 2 cloves of garlic, diced …
Try Something New Today: Eggplant
Roasted Tomato and Eggplant Soup, Eggplant Burgers and Eggplant Focaccia are recipes you can try today. Brought to you by the Community Harvest Project. …
Eating Healthy on a Budget
Compared with highly processed foods that contain fillers, excess salt and sugar, and other non-nutritive ingredients that are less pricey, but come at a high cost to our health, purchasing whole foods may threaten to strain our food budget. However, adopting a few new practices …
The Art of Eating Produce by Season
You may have heard a recommendation to eat seasonally or locally and wondered exactly what that meant or why you should bother. If you’ve ever purchased fresh produce from a local farmers’ market, you may know how much better it can taste. Most of us …
Ever Wonder What Your Dietitian Is Having for Lunch?
When lunch time hits and your breakfast is a distant memory, what do our nutrition experts eat to keep them going? …
