A Message From Your Body: Too Much Stress on This Joint!

Have you ever tried to teach your middle schooler how to pitch a fastball only to become very sore? Or have you scrubbed a pot or spent the afternoon in the garden and then felt achy? You could have tendonitis. This happens when there is too much stress on joints, which can tear and inflame tendons. The bad news is that it hurts. The good news is that you can prevent and treat it. Learn the best ways to treat and prevent tendonitis.