Cocoa Banana Frozen Dessert and Other Healthy Treats

Simple. Tasty. Healthy. Need we say more? Try these frozen desserts on a hot day.

• Blend four ripe bananas. Add 1 tablespoon each of maple syrup, cocoa powder and vanilla extract in a blender and freeze. This treat tastes like chocolate sorbet and is from the South Beach Diet.
• Melt good quality dark or milk chocolate in the microwave for 30 to 60 seconds. Dip fresh, sliced apples and strawberries in it.
• Try Dole Fruit Dippers, Yasso frozen Greek yogurt bars, and Outshine frozen fruit bars.
• Mix whole milk cottage cheese or ricotta cheese with strawberry preserves.