Super Spinach Avocado and Blueberry Salad with Lemon Chia Dressing

 Spinach Avocado and Blueberry Salad with Lemon Chia DressingA burst of freshness with sweet, tangy and savory flavors. This Simply Salad contest winning dish was submitted by Jay Cyr, UMass Memorial Medical Center, Worcester, MA.

(Serves 4)

Salad
4 c. of spinach
½ red onion, thinly sliced
1 avocado, peeled and diced
¼ c. of feta cheese
½ c. of fresh blueberries
½ c. of chopped walnuts

Dressing
1 T olive oil
1 T honey
Freshly squeezed lemon juice
Chia seeds

Add salad items to a bowl. For the dressing, whisk ingredients and toss with the salad. Sprinkle chia seeds on top.

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