Move Over, Apple. Aspirin Deserves Credit, Too
While an apple a day may keep the doctor away, it’s aspirin that may really protect your health: New research shows that an aspirin a day may help lower the risk of colon cancer. Aspirin has long been credited with helping reduce the risk of …
Do You Know Your 32As from Your 36Bs?
There’s a good chance you may not. For women, ill-fitting, irritating, or otherwise inappropriate clothing and accessories could contribute to health issues ranging from back pain to crooked toes to eye infections. Avoid these faux pas by shopping smarter and healthier. What lies beneath? First …
You’ve Been Diagnosed with Prediabetes. Now What?
A prediabetes diagnosis may come as a surprise, but it may be the wake-up call you need to change your health and lifestyle habits. Understanding prediabetes and your risk factors are important steps in staying ahead of the disease. What Is Prediabetes? Prediabetes means that …
