One-Song Workouts

one song workout greenFor those days you just can’t make it to the gym, try these one-song workouts. It’s easy.

1. Pick a song. Try one of our suggestions or pick your own.

2. Follow the workout listed for that song or try your own variation.

Join the Conversation. What’s your favorite song to work out to? 

  1 comment for “One-Song Workouts

  1. JT
    November 13, 2014 at 4:34 pm

    I like Danger Zone and Playing With the Boys on the Top Gun soundtrack. I know they are older songs, but they are very motivating.


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