Bacon? Sausage? Yes You Can!

Watch this video before your next trip to the grocery store. Sticking to a healthy breakfast doesn’t mean you have to give up those morning favorites entirely. In this video, Narmin Virani, RD, LDN, Clinical Dietitian, UMass Memorial Weight Center, shares some smart alternatives. This is part one of our smart grocery shopping clips.

It Doesn’t Always Take a Village: Pros and Cons of Online Mom Groups

pros and cons of mom groupsSimply-Women-logo Guest Blogger: Deanna Richmond, MD, South County Pediatrics, Webster, MA

As with many things in life, mom groups on social media have both an upside and a downside. On the positive side, these online communities are a great forum for moms to communicate with one another and get support on a wide range of everyday issues. Being a new or stay-at-home mom can be isolating so to virtually connect with a group of women who “get” you can be a real sanity-saver!