Inspired to Run? Nearly Anyone Can Do It.
Running: You either love it or hate it. Some people find it to be a great health and mental wellness boost, while others feel it’s it too hard, too boring or just too uncomfortable. But one thing many people can agree on is that a …
10 Questions to Ask if You’re Thinking About Joint Replacement
Your knees ache. It’s hard to climb the stairs or exercise. The pain in your hip seems to be getting worse. If your doctor says you’re a candidate for joint surgery, you probably have many questions that will determine your decision. Joint replacement surgery is …
Are You at Risk for Postpartum Depression?
It’s natural to feel strong emotions when you’re pregnant and just after you’ve had a baby. You may feel elated, or you may feel sad. Many women have the “baby blues” just after birth. They feel sad, impatient or irritable. These feelings usually go away …