About 8 percent of the population in Worcester County has diabetes according to state data. Taking charge of the disease is important in preventing or delaying the onset of complications. One way to do this is to monitor your blood sugar.
“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.”
This quote is especially significant around this time of year. We appreciate you for following Simply Well. Thank you for allowing us to help you keep healthy and well. To show our thanks, we’d like to give you a small token – our 2016 Simply Well Salads calendar. Just fill out our form, and we’ll mail it to you in a few weeks.
Join the conversation. What are you thankful for?
How’s your memory? Concerned that you may be more forgetful? Have you experienced a “senior moment?” There are several things you can do to invigorate your mind’s inner workings and, in turn, experience life in the way you want. How do you keep your brain healthy?