“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.”
This quote is especially significant around this time of year. We appreciate you for following Simply Well. Thank you for allowing us to help you keep healthy and well. To show our thanks, we’d like to give you a small token – our 2016 Simply Well Salads calendar. Just fill out our form, and we’ll mail it to you in a few weeks.
Join the conversation. What are you thankful for?
How’s your memory? Concerned that you may be more forgetful? Have you experienced a “senior moment?” There are several things you can do to invigorate your mind’s inner workings and, in turn, experience life in the way you want. How do you keep your brain healthy?
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We love Chop Chop magazine and the recipe they posted for Butternut Squash and Apple Soup. Silky smooth, slightly sweet, and super-easy to make, this soup is a fall favorite.
Guest bloggers: Amy Wachholtz, PhD, MDiv, health psychologist, and Padma Sankaran, MA, research assistant
Massachusetts is facing a growing epidemic of opioid addiction and overdose deaths. Recent statistics from the Worcester DPH shows 33 overdose deaths and 756 non-fatal reported overdose cases in the past year. With proper prevention, treatment and recovery support, this epidemic can be successfully handled when this is considered as a chronic brain disease.
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